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Educational Articles
A wealth of information to learn and share on topics centered around bipolar disorder.
Do I Have Bipolar?
Take the test to get an instant assessment on the likelihood that you or a loved one is displaying signs of bipolar disorder.
Educational Videos
Watch videos at your own pace to learn about topics including understanding the disorder and how to treat it.
I am newly diagnosed
You should know that you are not alone. 60 million people worldwide have bipolar disorder, and 1 in 4 people experience some type of mental illness.
I have been living with bipolar disorder
International Bipolar Foundation is here to help learn more about living with bipolar disorder. We believe that education is key to managing symptoms and here you can find information to help you on your journey to recovery.
I am a caregiver/family/friend
If you care for a loved one who has bipolar disorder, you are what we call a “caregiver.” An important thing you should remember as a caregiver is not to forget to take care of yourself.
Learn About Our Free Programs and Resources
Healthy Living with Bipolar Disorder Book
Mental Health Awareness Patch
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Help us continue our free programs with your gift. Together we can provide a community that fosters mental wellness, healthy living, connection and support.
Upcoming Webinars & Events
Embracing Neurodivergence as a Strength and Reframing Mental Health Narratives
April 3, 2025 at 10:00 AM PT Register for the free webinar with Nacho Ruiz Hens., here. This powerful talk challenges society’s perception of neurodivergence, particularly bipolar disorder and ADHD, arguing that these conditions should be recognized as strengths...
Social and Environmental Variables as Predictors of Mania
April 15, 2025 at 10:00 AM PT Register for the free webinar with Sheri L. Johnson, Ph.D., here. Why do manias happen when they do? Genetics tell us something about who is likely to experience a manic episode, but why does a given episode unfold? We will discuss the...
Evaluation and Management of Older-Age Bipolar Disorder
April 10, 2025 at 10:00 AM PT Register for the free webinar with Rajesh R Tampi, MD, MS, DFAPA, DFAAGP, here. Older Age Bipolar Disorder (OABD) is a term that is used to describe bipolar disorder (BD) occurring amongst individuals ≥50 years of age. Evidence...
From Our Blog
Unbreakable: A Message of Strength, Hope and Survival
Right now, in this moment of time and place, I am stable. I am a productive member of society. I take my meds and attend group and individual therapy sessions. I can keep up with my bills and hygiene. I am not participating in risky behaviors. I do not have any addictions. I am living the best possible life I can with the tools and support that I have.
World Bipolar Day
My name is Paul English. I studied computer science and music in college and then went on in a career of entrepreneurship. I have started and sold six companies to date (including Kayak.com) and have also started five nonprofits.
Owning My Story: Bipolar, Confidence and Chosen Family
When I experienced my first manic episode, I didn’t see it coming. I don’t think many people do. I had been dealing with a diagnosis of Major Depressive Disorder since I was a teenager and had never even considered I might be bipolar. It started as a hum of energy, a lightness in my limbs, a sense that the world had sharpened into something clearer, brighter. I was unstoppable.
The Positivity of World Bipolar Day 2025 – #BipolarStrong
International Bipolar Foundation’s 2024 theme was #BipolarStrong! As a worldwide community, we came together to show resilience, vulnerability, strength, and much more for all to see…
Bipolar & Blessed
Subrina shares a beautiful poem about hope, strength, and resilience from her bipolar journey.
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