Stay informed by subscribing to our My Support Newsletter!
What do you need help with?
Educational Articles
A wealth of information to learn and share on topics centered around bipolar disorder.
Do I Have Bipolar?
Take the test to get an instant assessment on the likelihood that you or a loved one is displaying signs of bipolar disorder.
Educational Videos
Watch videos at your own pace to learn about topics including understanding the disorder and how to treat it.
I am newly diagnosed
You should know that you are not alone. 60 million people worldwide have bipolar disorder, and 1 in 4 people experience some type of mental illness.
I have been living with bipolar disorder
International Bipolar Foundation is here to help learn more about living with bipolar disorder. We believe that education is key to managing symptoms and here you can find information to help you on your journey to recovery.
I am a caregiver/family/friend
If you care for a loved one who has bipolar disorder, you are what we call a “caregiver.” An important thing you should remember as a caregiver is not to forget to take care of yourself.
Learn About Our Free Programs and Resources
Healthy Living with Bipolar Disorder Book
Mental Health Awareness Patch
Join Our Community Of Giving
Help us continue our free programs with your gift. Together we can provide a community that fosters mental wellness, healthy living, connection and support.
Upcoming Webinars & Events
Metabolic Therapies for Mental Health
May 15, 2025 at 1:30 PM PT Register for the free webinar with Hannah Warren, here. Metabolic Therapies for Mental Health explores the emerging field of metabolic psychiatry through the lens of lived experience. Hannah Warren shares her personal journey...
Buy Your Tickets Now | May 17, 2025 | Cherry Creek, Colorado!
Join our community in Colorado for a magical night as we celebrate connection, and hope! Buy your tickets now with this special link!
Save the Date I October 4, 2025
Join us for Starry Night, an unforgettable evening of celebration, inspiration, and community as we raise support for our free programs. Stay in the loop by signing up for our newsletter here or checking back soon for all the exciting details! Can’t attend? You can...
From Our Blog
Bipolar, My ‘Friend’
Dear Bipolar Friend: I never asked for or wanted you in my life — but you wanted me. I wouldn’t wish you on anyone, but… after much pain, you have ended up being a blessing.
Friends Made, Friends Lost, and the Person I Found
For most of my life in high school and college, I made friends with my undiagnosed bipolar disorder in the driver’s seat. Therefore, when I got my diagnosis, I couldn’t be the fun, energetic, and laughable person I once was. This was not a…
Bipolar Disorder: Strategies for Connection, Communication, and Care (Part 2)
Understanding bipolar disorder (BD) as a couple is not just managing a diagnosis – it’s about building a life together with greater compassion, flexibility, and love. As this blog is a follow up to my candid Q & A with my spouse, the…
Bipolar Disorder: A Candid Q & A With My Spouse (Part 1)
Navigating marriage with bipolar disorder (BD) is a journey of love, resilience, and continuous learning. Bipolar disorder can add unique challenges as well as hardships to a relationship, but with open communication, mutual…
Advocating for Justice and Care
Advocacy for individuals with bipolar disorder who become involved in the legal system is crucial. Advocacy demands a multifaceted approach that prioritizes mental health support and ensures consistent access to necessary medications. This vulnerable population often faces a variety of challenges, where the complexities of their mental illness cross-over with law enforcement, courts, and correctional facilities.
Our Awards & Partnerships
