As a woman with bipolar I disorder I have experienced many major depressive episodes. During those times I’ve not only relied heavily on family, but also on friends and church leaders. As a recipient of the compassionate phrase: “I’m here if you need to talk”, I want to provide some perspective from the talking end to help those who may...
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July 15, 2014
In every one’s life there are moments when you feel like you will never be able to get up and live again. I had one of those moments in my life. During which I thought I was done with everyone. I had crashed hard. Harder than I ever did. It was a really bad time.It was a time when I was tapering off my medications. My doctor was of the opinion...
July 9, 2014
Mary Alice Do
Those of us who have a mental illness are sometimes told and also think that our mental illness is our fault because we lack faith. This is not the case. Mental illness is a biological disorder and can affect anyone. Let me tell you a story found in the Bible.The people of Israel were worshipping an idol named Baal so the prophet...
June 27, 2014
Today, despite it being summer and my not having to rush my two girls to school, I woke up in a big 'ol funk. At 5:00 a.m. our precocious Lucy, now a thirteen-week-old bundle of energy, acted as a canine alarm clock and woke me up. She was raring to go on a puppy ultra-marathon. My husband rose early to let her outside, and he...
June 16, 2014
I hope my readers are taking it day by day. Remember don’t ever let the light inside of you dim. This month’s topic I’m going to address is ”Why hospitalization is so important and what important and positive role does it play in a person’s recovery. This will be a long entry because I have a lot to say about it and will...
June 6, 2014
As I was sipping a hot cup of tea in a breezy evening, for the first time, I could feel the calmness in my soul as the wind touched my face. For so long, I had been struggling to feel this way. I had never felt this way. What was this calmness? I wondered. It was as though my soul was a baby in his mommy’s lap in a deep sleep. Oh, it was the...
May 16, 2014
When you suffer from depression, many things that might have been just a slight inconvenience in your life suddenly begin to define you. As a child, I was always a bit overweight. I was bullied constantly, sometimes even by my own family. The older I got the worse it got, even though when I look back on those photos from those...
May 2, 2014
May is Mental Health Awareness Month. It got me thinking about when I was first aware of my own mental illness.For me, it came on gradually. As a middle school kid, I battled waves of sadness. It didn't help that I was bullied mercilessly. As I got older, the bullying subsided, but the dark clouds didn't disappear. Then when I went away to college...
May 1, 2014
In my role as a mental illness speaker and blogger, I receive a lot of comments and questions. The one item that stands out is that there is a lot of confusion over what bipolar disorder is and what it isn’t.Many folks believe that bipolar disorder is just a more socially acceptable form of depression. Many people who have experienced severe...
April 14, 2014
Good afternoon readers, I hope this entry finds you fighting to keep going. Because I truly believe with all my heart every precious life has such Value in this world, and I want to offer you as much encouragement as I possibly can, and reassure you that you are never alone in this struggle. Before I go...
April 7, 2014
When you suffer from depression, there is really no such thing as “normal” anymore. What you may consider to be normal, some people may not even be able to fathom. You long for a sense of normalcy. You wish you could get up in the morning and feel ready to take on the day, and feel as if each day has been lived to the fullest....
March 14, 2014
We all know the importance of mental health awareness, and doing our part of erasing the stigma that still surrounds Disorders like Bipolar. As March 30th approaches which is World Bipolar Day, it’s also Van Gogh’s birthday who is a well known Dutch impressionist artist, how fitting that his birthday falls on the same day we acknowledge Bipolar....