Author: Jeffrey Johanishing That’s right! You’re darn tootin’. We are, I am and you certainly are, Awesome! Why? Well, I’ll explain. I sincerely believe that people with bipolar disorder are extremely impressive, inspire great admiration and, truly,...
Author: Abigail Lehman A question that I have asked myself and have struggled to answer for most of my life. Why don’t I fit in? Why don’t they feel the same way I do? Am I being dramatic? Am I the problem? I would ask myself these questions as I found myself in yet...
Author: Major General Gregg F. Martin, PhD, US Army Retired As World Bipolar Day approaches on March 30th, let’s build on our momentum and progress and keep it going…for years to come! By no more than one percent of separation, we all know...
Author: Melinda Goedeke To still my brain, I puzzle. In my world, puzzle is a verb. It is what you do when the thoughts in your mind run rampant and collide leaving you lost in chaos. While puzzling, I only consider the pieces in front of me. Where is the piece...
Author: Trevor Simonson Good morning. Good afternoon. Good evening. Some days they are all the same. Infiltrated by the fog. That haze that sets life in slow motion, leaves your thoughts in a jumble, and gives you that familiar blank stare. Some days you just can’t...
Author: Dayna J. Of course all women are not bipolar, but this writing prompt (in honor of International Women’s Day) asking how my experience as a woman has affected my mental health really made me think. Perhaps this disorder is easier for women. As a woman I...
Author: Christina Chambers For many years, the first warning sign of impending mania that I could recognize was the repetitive thought that I could fly, a convincing feeling this thought was true, and strong urges to leap off balconies. Thankfully, I knew that I had...
Author: Kim Barnett When I was initially diagnosed with Bipolar Disorder I in the early 2000’s, there was not much explained to me about managing the symptoms of the disorder, other than the psychiatrist prescribing me with a couple medications, that he hoped would...
Author: Margaret Fitzgerald As a youth, I was proud to earn and save money. I recall being so excited when I had saved $1,000 for the first time. I was seventeen and I felt as if I was on my way to having a great fund for college. When I had my first mania,...
Author: Cassandra Stout If you have bipolar disorder, it’s likely you’ve experienced some symptoms of mania while you’ve suffered depression, or vice versa, and believe me: it’s miserable. This awful set of feelings is colloquially...
Author: Christina Chambers I distinctly remember the moment my perspective on accepting Bipolar Disorder shifted. It was three years ago, in the midst of a severe depressive episode. I was seriously considering if giving up forever was the best option, which is...
Author: Gregg F. Martin, PhD, Major General, US Army (Retired) Bipolar disorder can strike virtually anyone, regardless of gender, race, education or class, from pre-teens into our sixties. It is an equal opportunity destroyer of lives and health, marriages and...
Author: Cassandra Stout I used to look at the new year, especially the month of January, with trepidation. When I was but a young college student dating my then-boyfriend–and now husband of several years–I had not yet been diagnosed with bipolar I...
Author: Dayna J. It’s common knowledge that fifty percent of marriages end in divorce. Psychology Today cites that statistic as high as ninety percent when at least one partner lives with bipolar disorder! I am grateful to be beating those odds and celebrating my...
Author: Melinda Goedeke We don’t have bonfires. We have scorching, searing conflagrations that silently raise our internal boiling points until we are nearly cooked and charred. We scoot back only an inch as we don’t really want to leave the warmth despite the fear...
Author: Natalia A. Beiser “Bipolar is not a disability. They can take a pill and be okay. Those people just need to go out and get a job.” The ignorance displayed in the above sentence is unreeling to me. That person does not know of the financial devastation of a...
Author: Trevor Simonson For years I’ve been fighting. Climbing this beast of a mountain called bipolar disorder. I’ve scaled steep cliff faces and walked through blinding storms. I’ve been buried by avalanches and I’ve fallen into crevasses. But through it all...
Author: Major General Gregg Martin, US Army Retired Formerly known as ‘manic depressive illness’, bipolar disorder is a general term that, according to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), comprises a cluster of related disorders that are...
Author: Yuval Dinary Some people’s need to create beauty is as fundamental as their need to eat. It’s an instinctual hunger for creation that carries great mysteries and awe along with it. The link between creativity and madness is one that’s been discussed since the...
Author: Dayna J. When I first became ill with bipolar disorder I stopped talking with many of my friends and family. I also hid my diagnosis in the workplace. I isolated myself in embarrassment. I was filled with shame. I was grieving the person I thought I had lost...
Author: Natalia A. Beiser Note: This article includes Natalia’s experiences of having taken Lithium Carbonate and undergoing dialysis, corroborated by online research found in the sources linked below. Not everyone taking Lithium Carbonate, nor partaking in...
Author: Serena Goldsmith, LCSW As someone who was diagnosed with bipolar disorder thirty years ago, I used to be someone in the crowd who did not know that there was hope for recovery. I wish that there had been an organization like International Bipolar Foundation...
Author: Sophia Falco There was no fire to pull out of that volcano like how there was no rabbit to pull out of that magician’s hat. “Where’s your fire at?”, she jokingly exclaimed. Instead of responding, I looked up and pointed, pretending that the airplane overhead...
Author: Sophia Falco These raindrops resemble teardrops that I believed were almost falling in slow motion, but with the blink of an eye, they hit the pavement despite—what once was 3-D now 2-D is now just an imprint on the sidewalk. A darker shade of gray than the...
Author: Natalia Beiser Note: These are my experiences of having taken Lithium Carbonate and undergoing dialysis. Not everyone taking Lithium Carbonate, nor partaking in dialysis will run into these issues. I have Diabetes Insipitus (DI), which some people...
Author: Aubrey Good I woke up this morning well before noon after going to bed well before midnight. I greeted my husband and baby, ate a well-balanced breakfast, and glanced at the headlines before shutting down the app and heading out the door for a run. As I ran,...
Author: Natalia A. Beiser My need for dialysis started largely because of long term Lithium use. I began taking Lithium in 1994 at the age of twenty two and have what is described as lithium induced nephropathy. This means that I have small cysts all over my...
Author: Sophia Falco I once wrote, sorrow strikes as lightning, but really the bright flash is nonexistent, but really strikes is an understatement. Darkness has permeated into my world like a heavy cloak that I am unable to shake off. If only sorrow really did strike...
Author: Sasha Kildare My manic episodes arose out of severe depression and were mixed episodes—euphoria and boundless energy interspersed with despair. Although I found myself bursting with ideas, they never led to anything. Today, I’m still bursting with ideas, but I...
Author: Natalia Beiser Please note: These are the experiences of this writer and do not reflect the outcomes of every patient taking Lithium Carbonate. I have taken Lithium Carbonate since I was twenty two years old. I am now approaching my fiftieth birthday and have...
Author: Mariko Hewer Trigger warning: Brief discussion of suicide The past 18 months (and counting) have been remarkable by any standard — we’ve battled a worldwide pandemic, faced natural disasters dramatically heightened by climate change, and begun the hard yet...
Author: Angela McCrimmon Someone stated something that startled me recently. It also left me in a state of reflection and eventually led me to a feeling of encouragement so it might surprise you when I share what their words of wisdom were to brighten up my day. They...
Author: Lesly Garcia I want to remind others that there are millions of us with bipolar disorder. I was diagnosed in 2019, at the age of 22 when I had my first episode. I think part of me knew a long time ago that I was bipolar. But I didn’t know what bipolar disorder...
Author: Melinda Goedeke Recently, I went on an incredible rafting trip down the Colorado River in Moab, Utah. If I fell out of the raft, I was told to put my hand on my head signaling I was okay. The guide said that okay meant I was alive. I might be bleeding,...
Author: Violette Kay It has been two years since my last major episode, and although I will always push back against the notions that mania/depression/suffering in general magically makes people creative and that taking medication (or any other steps towards...
Author: George Hofmann Meditation can be a key practice toward coping with or avoiding episodes of mania and depression, but I’ve become increasingly troubled by proponents of mindfulness as therapy. From companies touting meditation as a means to help workers deal...
Author: Maria Jacobs Hello, I’m Maria Eva Jacobs, and I have lived with Bipolar Disorder my entire adult life. The dark details of my struggle with bipolar mania include paranoia, suicidal ideation, subsequent inpatient treatment. That is all in my past. I am in...
Author: Ivory Smith Causey Janet* a first year college student has just found out that she is pregnant. She had inclination that she might be was not for sure. She has no idea who the father is nor can remember the name of one of the potential fathers. She is...
Author: Sophia Falco I stole the wand of that magician to try to fix this embodiment of the feeling of brokenness. How can it be possible to embody something not whole? Unlike shards of glass that litters the ground, he hit his autographed baseball (the autographer...
Author: Grace Oh, what I’d say to 24-year-old Grace now. I’d tell her that her body is perfectly fine and wonderful as it is. I’d tell her that movement makes her brain and heart feel better. I’d say that she doesn’t have to work three jobs to “make up” for her time...
Author: Curtis Hier Great success and great misery come with the bipolar life, and the Adamses had their share of both. John Adams is believed by many to have had bipolar II disorder. Thomas Jefferson described him as “sometime absolutely mad.” But Jefferson had a...
Author: Claire Gault For me, self-stigma comes from the what if? questions I ask myself. What if my manic episode never happened? What if it happened, but I decided to remain at my college instead of transferring to another school? What if I made different choices,...
Author: George Zou As a 30 year old single man, I can tell you Bipolar Disorder affects men in a special way. Having a Bipolar Disorder diagnosis means staying away from the lively parties and concerts. During this Covid pandemic, Bipolar Disorder has prepared me for...
Author: Melinda Goedeke Every time I drive home, I have to decide exactly when to turn onto my street as that split second decision could be the difference between making it safely home or not. My timing has to be perfect. I am sometimes forced (in my mind) to cut...
Author: Stacey Isaacson Trust your gut. That’s what they say, right? But what if your gut sometimes leads you in the wrong direction? What if, in a spurt of creativity, you come up with a fantastic idea, only to find it less than fantastic when you carry it out in a...
Author: Emily Ellison “Please don’t be bipolar” I thought to myself as I sat in the waiting room for my first psychiatrist appointment. I feared this diagnosis. Having done my degree in psychology I understood bipolar clinically and I believed that this diagnosis...
Author: Natalia Beiser At the age of eighteen, I experienced my first full blown manic episode. I was not diagnosed with bipolar disorder at that time; it is not uncommon for bipolar patients to be misdiagnosed with schizophrenia. In 1990, there were few treatment...
Author: Melinda Goedeke Sleeping is an event for me. 8:30 p.m. comes around, and I start thinking about sleep. I put on my oversized jammies and crawl into bed ready…..ready to shut down. To stop. To rest. My husband doesn’t do any “readying” and is asleep the moment...
Author: Bryson Hays Sometimes… I forget. I lose my memory of what it is like. I have forgotten what drowning feels like. Afloat on a lifeboat of medications, I forget what my world used to be. I barely remember the thrill of adrenaline that comes with inhaling...
Author: Sophia Falco There were no lightbulbs in his house only candles. I tiptoed around each room, and one by one blew them out until darkness engulfed it like a demon, and I exited the back door, but immediately regretted this. He did not deserve to be in the dark...
