Category: Stigma

Being Brave By Being Vulnerable

Being Brave By Being Vulnerable

Author: Courtney Casal I’ve found the stigma to be true, at least in my experience: having a conversation about your mental illness with your professors, much less anyone, is incredibly daunting. No matter how confident you might feel, you are immediately fearful of...

Living with Comorbid Diagnosis’

Living with Comorbid Diagnosis’

Author: Lauren Meredith I was diagnosed with General Anxiety Disorder (GAD) when I was 21 years old. I was a senior in college.  I had testing problems and lo and behold it was due to testing anxiety which was also manifested in various other aspects of my life.  My...

The Stories of Men with Mental Illness

The Stories of Men with Mental Illness

Author: George Hofmann It seems that today a man with a mental illness in his middle age is without a voice. So many of the stories told about the struggle with an incoherent mind are from the point of view of the young and mostly female. For so many older men the...

Bipolar Disorder, Stigma and Suicide

Bipolar Disorder, Stigma and Suicide

Author: Valéry Brosseau  The gym smelled a bit like a warehouse would smell, but mostly like sweat. I came to this gym 5 times a week to practice Brazilian Jiu Jitsu but tonight I was not feeling it. I struggled through the warm up. My anxiety was making me irritable...

Why We Need To Talk About Mental Health

Why We Need To Talk About Mental Health

Author: Caoimhe Mercer This month (May) is Mental Health Awareness Month 2020. There are many differences this year, however, due to the concerns surrounding Covid19. With the need for social distancing and isolation, people’s mental health will likely suffer as a...

You Are Not Bipolar

You Are Not Bipolar

Author: George Hofmann How do you relate to bipolar disorder, and how do you describe yourself? Language can have a powerful influence over self-definition, revelation, and healing.  The way we describe ourselves and our condition speaks volumes about our outlook and...

#BipolarBrave, Today and Always

#BipolarBrave, Today and Always

Author: Violette Kay This World Bipolar Day, I look back at all the ways bipolar disorder has impacted my life, and the variety of these experiences is so vast I don’t know whether I should mourn or celebrate. Bipolar disorder has ruined my life a million times over,...

#BipolarBrave

#BipolarBrave

Author: Rebecca Lombardo  Up until very recently, the last thing in the world I would call myself is brave. I’m still having difficulty accepting it some days. What I saw is what my Bipolar Disorder told me to see: me, curled up in a ball on my bed in tears, too...

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