As a woman with bipolar I disorder I have experienced many major depressive episodes. During those times I’ve not only relied heavily on family, but also on friends and church leaders. As a recipient of the compassionate phrase: “I’m here if you need to talk”, I want to provide some perspective from the talking end to help those who may...
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Tips and Advice
July 17, 2014
When I’m high, I can fly. When I’m low, I sink into the deepest, darkest place. I keep wishing I could change this.One of my medications in particular gets me through the day. It’s actually supposed to help with anxiety, but it sort of has the opposite effect on me. I’ve realized that without it, I am worthless. Less...
July 15, 2014
Therapists are useful in helping a consumer understand how one is feeling and thinking, this is also known as talk therapy. Many issues are discussed and it has been proven useful to help with stability and managing symptoms. But what do you do when you’re struggling to describe your feelings with your psychiatrist and therapist? Once a...
June 12, 2014
Dr. Jennifer Bahr, ND
Last month I gave a webinar for International Bipolar Foundation (IBPF) entitled Removing Obstacles: A Naturopathic Perspective on Treatment. In that webinar I discussed the philosophy and therapeutic order of naturopathic medicine and gave some examples related directly to the natural treatment of bipolar disorder. One of the primary concepts, as...
June 10, 2014
Is this your first appointment with a new therapist? If this is the case, it will take a while for you to get to know the therapist and their style, as well as for them to get to know you. Therapy is useless if there’s not positive energy both ways. Evaluate your sessions, and do not accept or stay with a therapist who imposes his/her own...
March 14, 2014
Trying to explain Bipolar Disorder to a three year old and a five year old was one of the hardest things I have ever done. How was I going to put this into words that they could understand? Telling them that I was in the hospital because I was tired was more confusing to them. Everyday they saw me taking my medication, and everyday...
August 12, 2013
This is one of the hardest blog topics thus far. This topic of Medicare is so complicated and this topic could go on forever. I have summarized the information that I feel will help others understand the in’s and out’s of Medicare, which is very difficult for those in need of health care.Many folks think Medicare is for those 65 or older. When in...
August 15, 2011
I'm racing out the door with my work bag slung over my shoulder, a glass of water in one hand, and my handful of morning medications in the other. Anti-depressant? Check. Mood stabilizer? Check. Adderall? Check. Anti-anxiety? Check. I gulp them down with the water and race to the bus stop. It's 7:45 am and I'm running late for work. On the walk/...