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African American Mental Health

Author: Niki Castle Disclaimer: Contains language that may be deemed as offensive Growing up in a biracial home, I became aware of the difference between white and black at an early age. My Irish mom received varied responses to her mixed-race kids. From, “you can’t...

How Stigma In The African American Faith Community Has Impacted Me

I have been a “church girl” all of my life and have been shaped by the traditions and cultural importance of the African American church community.  I grew up with a common belief that you can “pray away” illness, but there was a contrast in how physical illness and...

“Praying Away” Mental Illness In The African American Community

By: Brandon L. Lowe CCSI, MS, LPC, LCAS, MAC, CSOTP My name is Brandon Lowe, I’m a therapist and owner of a mental health agency (Knew Era Consulting PLLC) in Winston Salem, NC.  I have experience spanning over 11 years in the field of psychology and therapy.   I...

Stigma Within The African American Community

Dr. Carol Ray speaks about the dangerous stigma against mental illness in the African American community and how that very stigma affected her struggle with bipolar disorder. Dr. Carol R. Ray has a PhD from the University of Nebraska-Lincoln in Interdepartmental...

I Was Afraid to Take Meds

Author: Lianca Lyons   I was crying uncontrollably at work because I was mentally, physically, and emotionally EXHAUSTED. I would wake up in the middle of the night sending work texts and emails about things I had either forgotten about or needed to remember. My...

Remembering Tom on World Bipolar Day

Author: Kim Joy Barnett   In my early 20’s, almost 20 years ago, I was nearing the end of my 5 year college journey to obtain my Bachelors Degree in Sociology at Cal State University, Northridge. What should have taken me 4 years to complete, according to my...

Black History Month

Author: Jayson Blair, IBPF Honorary Board Member Forgive me for thinking I had fallen backwards into a time machine. It was June 2020, but it could have just as easily been June 1865. In a hearing on the higher incidence of COVID-19 among black Americans, an Ohio...

Minority Resources and Tools

Resources from MHA   General www.mhanational.org/bipoc-mental-health www.mhanational.org/infographic-bipoc-mental-health www.mhanational.org/issues/healthcare-disparities-among-black-indigenous-and-people-color www.mhanational.org/bipoc-communities-and-covid-19...

No More Martyrs

WELCOME TO NO MORE MARTYRS REDEFINING STRENGTH. EMBRACING WELLNESS. BUILDING COMMUNITY. Currently, one in four American adults suffers from a mental disorder.  As research has advanced in the areas of mental health, criteria by which various forms of mental illness...

Bipolar Disorder and BIPOC

Bipolar Disorder and BIPOC About Bipolar Disorder and BIPOC An estimated 46 million people have bipolar disorder, also called manic-depressive illness (Source: Our World in Data). A person with bipolar disorder can go from feeling very, very high (called mania) to...

Lay Our Burden Down

By: Jayson Blair When I first went to a therapist office, a little more than 15 years ago, there was an intake form that included a long list of conditions under a question about family medical history. Diabetes? Check. Heart disease? Check. Auto-immune diseases?...
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