Recently I struggled with writer’s block. I really wanted to have the satisfaction of writing something meaningful, though, so I sat down and fumbled in front of my computer. Facebook was calling my name, but I told it to buzz off! I decided to free write. Free writing is a prewriting technique in which...
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March 14, 2014
We all know the importance of mental health awareness, and doing our part of erasing the stigma that still surrounds Disorders like Bipolar. As March 30th approaches which is World Bipolar Day, it’s also Van Gogh’s birthday who is a well known Dutch impressionist artist, how fitting that his birthday falls on the same day we acknowledge Bipolar....
March 14, 2014
Depression is a very deceptive disease. You could be having the time of your life on Tuesday, but come Wednesday morning, “the darkness” comes over you. Who do you tell? What do you do? You were the life of the party last night, who is going to believe you that there is anything wrong with you today? Two weeks ago I began to...
March 14, 2014
Trying to explain Bipolar Disorder to a three year old and a five year old was one of the hardest things I have ever done. How was I going to put this into words that they could understand? Telling them that I was in the hospital because I was tired was more confusing to them. Everyday they saw me taking my medication, and everyday...
March 4, 2014
I was having an intellectual conversation with a credit card customer services representative located in the Philippines. I asked her how mental illness was perceived in the Philippines, particularly psychosis. I asked her if there was stigma associated with mental illness. She said, “ooohh they are considered broad minded people, highly creative...
March 3, 2014
I don’t remember all the details of that night or what inspired the events that were about to take place. I imagine my father and mother had gotten into some kind of tug of war match over me and it was the last straw that broke the camel’s back so to speak. I can remember I had locked myself in my room. I wanted to be alone, but I was so full of...
February 26, 2014
Ever since my bipolar depression lifted last year, I've felt I've been tumbling around in my dryer. Maybe that's not the best analogy, but it has been a long, strange, emotional trip! I’ve been holding my breath both literally and figuratively. I’ve always been an anxious person, and once bipolar disorder entered my life, my anxiety...
February 24, 2014
Where is the strength? When did I lose myself in this madness? When I look in the mirror, I only saw sad empty eyes staring back at me. I didn’t recognize who I was anymore. I was afraid of being ME. It was only my reflection, but that’s all I saw, fragments of a tainted reflection of the person I once was. The light that once lit up my eyes,...
February 18, 2014
Disclaimer: Any information provided in this blog is based on my own personal experiences and opinions. No information I provide should ever replace the opinions and advice of a professional. I am not a doctor, psychiatrist or affiliated with any Mental Health Organization. I ask you to please consult with your own physician before you decide to...
February 14, 2014
I’ll be the first to admit that loving someone with bipolar disorder is not easy. My husband will be the second person to tell you this. We’ve certainly had our share of major ups and downs, but we’ve managed to make it through the past eight and a half years of my life so far with bipolar type 1, and I’m confident that if we’ve made it this far,...
February 13, 2014
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on...
January 31, 2014
Ever wonder if mental illness affects some groups of people more than others? Why do I have Bipolar Disorder, and my friends do not? Did I do something to cause it to happen? Was there something I could have done to avoid it? Maybe it’s totally the fault of genetics.Stigma Hurts!This kind of thinking is developed from stigma, which comes in many...