You are here

Holidays

Alcoholism is well known in my family, on both of my parents’ sides. This doesn’t mean I do not drink because of this, but I have never been “drunk.” I have will power and know my limits. I don’t find the attraction in getting to the point where things are blurry and I may get sick. And having bipolar disorder, I know alcohol cannot mix sometimes...
Share

New Year, New Resolutions

December 28, 2015
Every year like millions of others I create a New Year’s resolution. Most of the time, I don’t see it through and by the following New Year reflect on the failure of yet another resolution. This year I’m going to focus on positive change. A couple of my friends have implemented a positivity jar this past year. They write one positive thing that...
Share

My Search for Happiness

December 28, 2015
The New Year is a great time to take a look at how you would like the next year to go, to plan, to see what you can do differently to make it a better year. I used to spend previous New Years (and most days in between) looking for changes that would bring me happiness. This is how I found it. “I thought it would make me happy… It didn’t.” The...
Share
Lights, candy canes, Christmas trees, Santa, nutcrackers, snowmen, gingerbread men, cookies, cakes, pies, ham, turkey, wine, sparkling wine, stockings, gift boxes, Christmas carols, and garland…this list goes on. This brings “happy” times…right? Not for me. Christmas time brings winter, which brings the whiteness of cold. It elongates the...
Share

Easing Gift Giving Anxiety

December 16, 2015
In my family, as odd as it is, we have a tradition of on holidays attempting to make one person cry with the most sincere gift. Birthdays and Christmas are the times we do this the most, mainly because those are the two biggest gift giving days. It’s an odd tradition but we do it from the bottom of our hearts, not to be cruel. Sometimes, it’ll be...
Share
Have you seen the movie “National Lampoon’s Christmas Vacation”? Every year, our family settles in to watch it at least once between Thanksgiving and New Year’s. It’s a huge tradition with us.  We’ve been quoting it for years. “Save the neck for me, Clark,” is a classic in our home. As is, the holiday grace beginning with, “I pledge...
Share
Not too long ago, I wrote about Thanksgiving and about how it can be a difficult time. As I’m sure a lot of us know, Christmas can be just as hard to get through, if not harder. This is during a point of time in the year where we’re supposed to be reflective and put in a lot of effort to be happy and give back. But, sometimes it can be the exact...
Share
It is that time of year again. The holidays. People often think that they should be a happy time of year, what with the music and the lights and the gatherings. But, actually, they can be a difficult time of the year for many people, and I don’t just mean people who have a mental health disorder.  As we get older, people we know and love...
Share
I don’t know if it’s because I’m the middle child with a large age gap between both my older and younger siblings, but I’ve always struggled with my place in my family. My older siblings always had each other, they were two years apart and my younger siblings had each other because they were less than 2 years apart. It’s a very strange dynamic...
Share
Tags:

Grateful for Bipolar Disorder

November 25, 2015
This week we’re celebrating Thanksgiving in the United States. Family, food, and gratitude mark this special time of year. It’s a time when I check in with myself, with my mind and my spirituality. It’s a time when I ask what I’m grateful for, and most importantly, it’s a time when I intentionally foster gratitude for all that I have. When it...
Share

Getting Through Thanksgiving

November 23, 2015
When you’re dealing with bipolar disorder, the holidays can be a tough time. Although I’m doing better than I was several years ago, this time of the year can still be a little tough. Everyone around me is just so happy and I start feeling a little melancholy. How do I deal with this feeling? I always tell my husband about it. I know that I...
Share
Around Christmas I got into an argument with my ex-husband, no big surprise there.  Communication has never been our strongest asset.  Anyway during the argument he said some things that really upset me and have really stayed with me.  He said, “Quit playing the victim and living off the system all the time and quit teaching your...
Share

Pages