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Holidays

Natalie Mckinnon

We all know the importance of mental health awareness, and doing our part of erasing the stigma that still surrounds Disorders like Bipolar. As March 30th approaches which is World Bipolar Day, it’s also Van Gogh’s birthday who is a well known Dutch impressionist artist, how fitting that his birthday falls on the same day we acknowledge Bipolar....
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World Bipolar Day

February 10, 2014
World Bipolar Day (WBD) will be celebrating its inaugural year on March 30th, the birthday of Vincent Van Gogh, who was posthumously diagnosed as probably having bipolar disorder.  The vision of WBD is to bring world awareness to bipolar disorders and eliminate social stigma. Through international collaboration the goal of World Bipolar Day...
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Happy New Year

January 22, 2014

Henrietta Ross

Every New Year people become rather obsessed it seems with making new years resolutions. Many seem to think it is natural to suddenly make long and unobtainable lists of the things they ‘should’ or ‘must’ be doing. ‘I should be slim’ is followed by hopeless looks in the mirror at the body they have come to despise as they over-optimistically...
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Splitting the Holidays

December 10, 2013

By: Angel Smith

When you go through a divorce it is inevitable that you will split everything.  That includes time with your children if you have them.  Every other weekend isn’t that bad.  It was in the beginning.  Believe me, it took a while for me to get used to it.  But having a nice quiet weekend every once in a while is actually...
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By: Dr. Jennifer Bahr, ND

I don’t know about you, but this time of year is always tough for me. I am sure many of you can relate to a seasonal pattern for highs and lows – bright, sunny, energetic spring and summer almost always brings about the same in me, and so why wouldn't dull, dreary cold fall and winter do likewise? There are several things that this could be...
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What Goes on in my Head

July 29, 2013

Charlotte Walker

Whilst away on holiday recently I became aware of the near-constant narrative that goes on in my head about food, weight, and appearance. This is my attempt at faithfully capturing the narrative in order to explore my eating issues which are, I am told, subclinical, despite how much they dominate my thoughts.09.30 I feel great this morning. I...
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Mother's Day Tears

May 15, 2013

Stillhopefulmom

 I have the handprints in a frame. I have the popsicle jewelry box. I even have the photo calendar. What I don't have is my older son. But I can't have him. Not this year. For those of you who haven't been following my story, the short version is that my bipolar son has been in prison since March 24. He will turn 21 this month behind bars....
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Mother's Day Tears

May 15, 2013

Stillhopefulmom

I have the handprints in a frame. I have the popsicle jewelry box. I even have the photo calendar. What I don't have is my older son. But I can't have him. Not this year. For those of you who haven't been following my story, the short version is that my bipolar son has been in prison since March 24. He will turn 21 this month behind bars. And...
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Valentine's Day

February 12, 2013

Bipolar Bear

A day of love.Flowers.Cake.Chocolate.But what does Valentine Day really signify?A day where you open your heart to someoneSomeone you admire.Someone you always wish the best for.Someone who has been there for you thin and thick.Why not this year, you open your hearts to yourself!Praise your internal love and wellbeing for yourself.Admire yourself...
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A Swing in Time

January 14, 2013

Jen T.

In this new year, I am resolving to track my emotions better...Not because emotions are my enemy or anything like that. Maybe a better word to use is I want to appreciate the subtle changes in my emotions more.This is not a new thought of course, but it came to me more clearly recently when I was lucky enough to find a swing that I could fit on (...
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In the United States, the New Year is traditionally a time to reflect upon aspects of self-improvement. Resolutions made as part of a commitment to a lifestyle change are often broken because they are not clearly defined and well-organized. According to a 2007 study, 88 % of those who set a New Year’s resolution fail. It’s not that we don’t want...
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The Word of the Year

January 11, 2013
Every year, instead of making a resolution, one of my good friends chooses a word to live by and grow with in the upcoming year. She inspired me to do the same.. . .Healthy [hel-thee] adjective: in good condition; a state of complete physical, mental, and social wellbeing and not merely the absence of disease or infirmity; free from injury,...
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