Men’s Corner
The strongest thing a man can do is seek help. The times of “get over it you’re a man” are long over. IBPF is here to support you, educate you, and provide you with resources. You can also share your lived experience, and connect with your peers. We care about you.
Men & Bipolar Disorder
Bipolar disorder, formerly known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person’s mood, energy, and ability to function. Although bipolar disorder is diagnosed in both men and women equally, bipolar symptoms may manifest differently in men.
Stories of Men with Lived Experience
Phil
Something I am Proud Of: I am proud that I have been able to maintain a healthy and stable life for the past five years since being correctly diagnosed (though I have lived with this condition for over 20 years). I attribute this to consistently taking my medications...
Monty
Something I am Proud Of: I've spent 6 months working on a new kind of peer support experience for people with bipolar. The unique capabilities of the Clubhouse technology is what makes this possible. More information is available at linktr.ee/bipolarsupportclub....
Ben
Something I am Proud of: Simply starting my mental health journey. Walking into a therapist’s office, admitting I was afraid of myself and had tried everything under the sun to calm that fear was the hardest thing I’ve ever done. The awareness of my diagnosis,...
George Zou
Something I am Proud Of: Before being on injection, I was hospitalized 10 times and spent 5 years completing 1 year worth of college. However, once I found the right medication, I successfully completed 4 degrees total in 4 different disciplines: Liberal Arts,...
Matt Cohen
Hi! My name is Matt Cohen, I’m 22 years old, and I’ve been diagnosed with bipolar 2. This journey has been a long and often hard one, but there’s a whole lot to be proud of, not just for me but for everyone at any point in this journey! Something I am Proud Of: One...
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Support Resources
Support resources containing educational information, tips for men with bipolar, bipolar support groups, and more! If you need help finding a specific resource, email info@ibpf.org for assistance.
Check Out General Gregg's Corner
Hear from Major General Gregg F. Martin, US Army Retired, about his battle with bipolar disorder and his mission to stop the stigma and save lives.
From the Blog
Reflections on a Year of Bipolar Acceptance
As 2025 approaches, I know I can afford to expand on my goals, having discovered habits that help provide needed stability—like exercise, mindfulness (at least attempted), therapy, and most importantly, routine, both in my sleep and in my day-to-day work…
To Disclose or Not to Disclose, That Was My Question
To disclose or not to disclose, that was my question. A few months ago, for the first time in 27 years, I publicly disclosed I live with bipolar disorder in an article for a business magazine. I held my breath and took the risk as a…
Life After My Hospitalization
After being discharged from the hospital, I often felt lost and disconnected from the outside world. Conversations with others felt awkward and disjointed, leaving me confused about what had happened. Hitting rock bottom…
