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To Be or Not To Be....THAT is the Question.......This year, I had several friends celebrating Mother's Day for the very first time with their newborns. I was so happy and excited for them; starting a family and moving into the next phase of their life. However, I couldn't help but be a little sad because I am not at that point in my life yet....
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Maybe It's Just Me

May 16, 2012
Being diagnosed with bipolar disorder (I really hate the name) has caused me to have an identity crisis. How much of this is the disorder, and how much of it is “just me,” my personality? How do I know the difference? Some of the side effects could just be personality characteristics. I’ve always been impulsive. But am I really impulsive? Or is...
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They come in threes.1. I spun out over Time Magazine’s controversial article Are You Mom Enough? extolling the virtues of attachment parenting, AKA, baby-centered parenting, which includes breastfeeding well into toddler years, co-sleeping and a strong distain for sleep training.2. I read about Aimee Ziegler’s death due to postpartum psychosis.3....
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I am one of those people who feels the need to make a difference. I hate to stand by and see others suffer. So it's no surprise that I tend to be drawn to the kind of jobs known as "the helping professions." Over the last 15 years, as well as bringing up two children, I’ve worked in a variety of helping roles. I’ve volunteered at my local Women’s...
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Sara Berelsman

May 9, 2012
Sara Berelsman has an MA in literature from Eastern Michigan University and spent several years teaching college English, literature, and psychology courses. She now lives in Ohio, in a tiny town which is basically a giant cornfield. This turned Sara into an alcoholic, which led to the discovery of her bipolar diagnosis. She writes two regular...
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Where to begin?

May 9, 2012

Sara Berelsman 

Well, first, I’d like to give a shout-out to Cover Girl Lash Blast mascara. I spent a better part of today crying, and no smudging, no running, nothing! So that was a bright, shiny, silver lining. Other than that…well, one silver lining per day is better than nothing, right?My mood swings have been out of control lately. I’ve never experienced...
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Where to begin?

May 9, 2012

Sara Berelsman 

Well, first, I’d like to give a shout-out to Cover Girl Lash Blast mascara. I spent a better part of today crying, and no smudging, no running, nothing! So that was a bright, shiny, silver lining. Other than that…well, one silver lining per day is better than nothing, right?My mood swings have been out of control lately. I’ve never experienced...
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Jen T.

Patience means...Not the ability to wait but the ability to keep a good attitude while waitingI read this recently...and here are some thoughts I have on what I am waiting for...I read this recently...and here are some thoughts I have on what I am waiting for...1. I am waiting to start my phd at the Uni of queensland in jul. I have very generous...
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Initial Diagnosis

April 16, 2012

Henrietta Ross

I was diagnosed with Bipolar Disorder roughly twelve years ago. I wasn't remotely surprised when the kindly psychiatrist told me, as I already had a good grasp of psychiatry and I had had a good idea of what was wrong with me since adolescence, I say ‘wrong’ in the lightest of terms of course.Though, though I may have had an idea that I had...
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Burst The Silence

March 8, 2012

Jen T.

Last week, The Institute of Mental Health in singapore started a campaign called Burst The Silence - to encourage people to talk about mental illness.It made me think of when and why we choose to share our stories, those of us who have been touched by "mental illness".Recently I wrote a commentary for a news story about a man with schizophrenia...
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