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There Are Good Times

May 4, 2016
I realized today as I reread many of my blogs that I am often referring to times when I was depressed. I want you to know there are also many good times. Often when I think of good times, I think of exceptionally good times when I accomplished something like getting married, adopting a daughter, giving birth, graduating from college with...
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I have not worked since I left my job in 2013 due to my mental health. I have successfully gotten a couple of jobs since, but have not made it past the induction period before I’ve become unwell again. I just don’t seem to be able to deal with the stress that comes with being employed. I may be able to work again one day, but for now I am...
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Lavender Blooms

May 4, 2016
I still like the way lavender blooms, the way it smells, the way it lingers on my skin and saturates my face with a glow of happiness.. And so does she; my old self, the self that didn't tear herself to pieces. I see her in my sleep, she stitches up my wounds and grows lavender in my mind. I feel it. She's still there. I catch her in the corner of...
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Maegan Bassett 

Mania You wake up after only four hours asleep, but that’s ok, you feel fine. Today is going to be a great day, a productive day, one of the best days of your life. You get in the shower and sing every song you know, and keep singing as you dress up and do your hair. You have no reason to leave the house today, but you’ll find one. Maybe you’...
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Jennifer Peterson

This essay won first place in our High School Essay Contest this year. Like a shadow, it cannot be shaken. It hides in corners and feasts in the dark, preying on its victims from afar. It alters their minds, forever distorting the way in which they view their own self worth. It devours confidence, crumbling it into microscopic,...
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Kimberly Lifton

This essay won second place in our High School Essay Contest this year. No one would ever say, “It is just cancer. Get over it.” So why does society stigmatize people who suffer from mental illness? How come when people have a mental illness, society perceives them as if they are monsters? Why can every other organ in the body...
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Cheyenne Benwarisingh

This essay tied for third place in our High School Essay Contest this year. I live in Jamaica, a country rich with diverse ethnicities, personalities, and beliefs. As unique as the people of my country are, we all have one commonality, and that is the stigmatization of persons with mental disorders. Very rarely will you hear a...
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Amadea Smith

This essay tied for third place in our High School Essay Contest this year. At my high school, it is not uncommon to hear put-downs in the hallways - “He’s just trying to get attention,” “She's so bipolar.” These kinds of naive comments about mental illness are just as ubiquitous as a wad of gum under a chair. Sixty million people...
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This is the third in a series of 26 posts covering a variety of stress management tools and techniques, starting with the letter A. For some background information on stress and bipolar disorder, the blogger recommends reading her three-part series, “Getting a Handle on Stress When You Have Bipolar Disorder,” starting with the first one. ...
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Everyone I have ever talked to within the mental health community has an acute awareness of the social stigma of their condition. They could jeopardize their career, could lose their friendships, or even have their family torn away from them. We are all aware that people look at us differently, fail to trust us with important tasks, or even skip...
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